Bento Bootcamp - Bento
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Bento Bootcamp

July 21 @ 5:30 pm - 6:30 pm

Bento Bootcamp is a full-body conditioning workout that combines strength training, plyometrics, and high-intensity interval training.

ABOUT THE CLASS:

Bento Bootcamp is a full body conditioning workout class that combines strength training, plyometrics, and high-intensity interval training to keep the heart-rate up and build muscle.

All levels are welcome.

Classes are free to guests and the public. Reserve your spot online or at the front desk!

 

ABOUT ALLISON:

“I got my start in fitness way back in high school. I worked out at a local gym in the summer to keep in shape for cheerleading and track. Over time, I fell in love with the gym and creating workouts for me and my friends. Throughout college and after, the gym always remained the place that made me feel at home, confident, and creative. Years later and many, many workouts later, I decided to make the jump to full time personal training.”

Details

Date:
July 21
Time:
5:30 pm - 6:30 pm
Event Category:
Website:
https://www.eventbrite.com/e/bento-bootcamp-with-allison-tickets-156731647577

Venue

Rec Room
321 Hart Street
Nashville, TN 37210 United States
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